Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.Aromatherapy is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Aromatherapy can also help specifically address a number of health issues. Aromatherapy can:
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Increase circulation
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
- As preventative medicine-essential oil dispersed into the air can kill harmful bacteria.
- Aids in the elimination of toxic waste through the lymphatic system.
- Greatly improves skin disorders