L's Naturals
Angela Ford, Certified Aromatherapist

Benefits of Aromatherapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.Aromatherapy is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Aromatherapy can also help specifically address a number of health issues. Aromatherapy can:

  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Increase circulation
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • As preventative medicine-essential oil dispersed into the air can kill harmful bacteria.
  • Aids in the elimination of toxic waste through the lymphatic system.
  • Greatly improves skin disorders